What do foods have to do with life coach training? Well as I mentioned within my previous post, I was studying the "18 Rules of Happiness" to be certain that I'm well seated myself before I strive to assist other folks.

Inside the appendix of the book, it details "feel good foods". So needless to say you will find food items that help with your emotions. It is sensible, eat healthy and you will be satisfied.

Well, this brings to thoughts an amazing friend Don Tolman. He is the "Whole Food Medicine Cowboy". He talks about implementing whole pure foods as medicine for whatever "ails ya". He's information on his web site, together with his blog site. I suggest that you give it a look.

Using healthy food choices for a happy you, Don Tolman will certainly impress you. His information is extremely easy.


PS.
There are also a number of recommended tracks inside "18 Rules of Happiness" that ought to help your emotional state.

For starters.

Beautiful Day - U2

New Day - Celine Dion

It's a good read with helpful tips which I believe can assist you in your life coach training endeavours.